Jyoti eye badhaumne General Tips

Media NP, Kathmandu. The last time the eyes of many young men have begun to show the problem. When the young girl not only today's busy jivanasailile be weak in most people's eyes on. Bad food and such work busiest because our eyes become weak. Some of the food we eat and our behavior, then we can improve the light of the eye may increase. How to go about becoming weaker eye first information about his take:

The reasons for the weak eye:
1. Dust and smoke:
We spend a lot of time out of the house for our diary. Our environment is very polluted appraised. Our environment is corrupted when the dust and smoke impact on our eyes.

2. Electronic goods:
You saved our work time, mobile, computer and TV broadcasts With pass. Light up the night watches, mobile game play is very ought to see a lamp and computer satnu also many who stay poor eyesight may have made factors.

3. Without an umbrella out of the blazing sun without sunglasses hidanale also the eyes are affected.
4. The use of eye makeup accessories for a variety of products, our eyes will be on the weak.

Some general tips to improve eyesight:

1. Eye wash with cold water:
Home dhuda devote your eyes in the morning is always clean water three to four times the light of cooperation in the eye if the eye chayapne. Also kind of eye exercises to relax the eyes of much of the advantage.

2. If not sleep:
Eyes stay healthy not to sleep. Take sleep begins to live when amkhamuni kaloghera that begins to dim eyes rosani. So take care of eyes and the eyes to keep them healthy during the sleep and wake up time if his eyesight is vuddhi development.

3. Less use:

You ought to beginning computer work like a akhamsanga sambadhita continued by saying narahanuhosa garnuhunucha. If your eyes time to break the recipient of the crime act does some measure of relief.

4. Regular check:

Regular eye check the cause is very necessary. Your eyes are not weak, if you can not read the writing easily the eyes of the eyes at least once a year must be made APWLD.

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